How to Ask and Answer 'How Are You?' in Spanish: A Simple Guide

How Are You in Spanish PLUS Positive,
Neutral and Negative Responses

Learning how to ask and respond to “How are you?” in Spanish is one of the most useful skills for building connections with Spanish speakers.

In this guide, we’ll explore common phrases like ¿Cómo estás? (how are you) and how to ask this question in more casual or formal ways.

We’ll also learn how to answer and learn words related to emotions and useful phrases you can deploy in daily Spanish conversation.

Muy bien, gracias. ¿Y tú?

Very well, thank you. And you?

Ahí voy, no me quejo.

I’m hanging in there, can’t complain.

By the end, you’ll be ready to make a great impression in any conversation!

Let’s learn how to ask and answer ‘How Are You?’ in Spanish

How Are You and Responses || The Basic How Are You in Spanish and Expected Responses

How Are You and Responses || Other Forms of Saying How Are You in Spanish

How Are You and Responses || Positive, Negative, and Neutral Responses

How Are You and Responses || Quiz

How Are You and Responses || FAQs

How Are You and Responses || The Basic How Are You in Spanish and Expected Responses

In Spain, by far, the most common way of asking someone “How are you?” is: 

¿Cómo estás?

This phrase can be a mere formality or an actual sincere form of inquiring into someone’s well-being.

A tip to consider: When using ¿Cómo estás? in a more formal context, always substitute (informal you) for Usted (formal you) and conjugate the verb accordingly, like so: 

¿Cómo está Usted? or simply ¿Cómo está?

When used as an introductory phrase:

ExpressionTranslationFormality Level
¿Cómo está Usted?How are you?Formal
¿Cómo estás?How are you?Neutral
¿Qué tal?How are you?Casual
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And what to respond when ¿Cómo estás? or ¿Qué tal? is used as a pleasantry or a formality in a greeting? Here are some frequently used responses:

spanishenglishFormality
Muy bien, gracias. ¿Y tú?Very well, thank you. And you?Casual/Informal
Todo bien, gracias.All good, thanks.Casual/Informal
Bien. ¿Y tú?Good. And you?Casual/Informal
Estoy bien, gracias.I am well, thank you.Neutral

When used to inquire on someone’s well-being:

To add more meaning and intention to the question “How are you?”
going beyond a mere formality, here are some phrases you can resort to.

These are alternatives to the typical “¿Cómo estás?” which will still be considered correctly used in this given context.

spanishenglishContext
¿Cómo te encuentras?How are you feeling?Physical level
¿Cómo te sientes?How are you feeling?Emotional level

And what to respond to these inquiries about one’s wellbeing?

Here are some frequently used phrases you can use, depending on your physical or emotional state:

Estoy… (I am) + the emotional state.

For example: Estoy content hoy, es mi cumpleaños. (I am happy today, it’s my birthday.)

Here are some of the more widely used emotional or physical states you can resort to:

spanishenglish
contento/ahappy
tristesad
enfadado/aangry
nervioso/anervous
cansado/atired
agotado/aexhausted
enfermo/aill
bienwell
malnot well
sano/ahealthy
descansado/arested
estupendo/agreat
perfecto/aperfect
somnoliento/asleepy

How Are You and Responses ||
Other Forms of Saying How Are You in Spanish

If you want to steer clear of the basic forms of asking someone how they are (¿Cómo estás? and ¿Qué tal?), know that there are many other ways to inquire about someone’s wellbeing.

Many times, the basic forms can come across as formalities.

Here are some of the most commonly used ones, mostly used in an informal context.

spanishenglish
¿Qué tal todo?How is everything?
¿Cómo vas?How are you doing?
¿Cómo va la cosa?How are things?
¿Cómo te va?How are things going for you?
¿Qué hay?What’s up?
¿Qué hay de nuevo?What’s new?
¿Qué pasa?What’s happening?
¿Todo bien?All good?
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How Are You and Responses ||
Positive, Negative and Neutral Responses

Whether you are feeling good, upbeat, optimistic, or feeling rather down or just so-so and need to express it in Spanish, here are some of the most commonly used responses when asked ¿Cómo estás?:

Feeling positive?

spanishenglishExamplemeaning
Muy bienVery good Estoy muy bien, gracias.I am very well, thank gb-speak-button Bien data-lang='es-ES'>PlayBienGood[speak Todo bien, gracias. ¿Y tú? All good, thanks. And you?
EstupendoGreat Me va estupendo todo. Everything is going great for me.
PerfectoPerfect Sí, todo perfecto. Yes, everything is perfect.
FenomenalPhenomenal Fenomenal, gracias. Phenomenal, thank you.
IdealIdeal/Perfect Nos va todo ideal. Everything is going perfectly for us.
GenialGreat Todo genial, gracias. Everything is great, thank you.
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Feeling neutral, indifferent or non-committal?

spanishenglishExamplemeaning
Así asíSo-so Así así me van las cosas. Things are going so-so for me.
Más o menosMore or less Me encuentro más o menos. I feel so-so.
TirandoGetting by Voy tirando. I’m getting by.
RegularOk, but barely Estoy regular estos días. I am just ok these days.
BahMeh Bah, he estado mejor. Meh, I’ve been better.
Ahí voyHanging in there Ahí voy, no me quejo. I am hanging in there, can’t complain.

How Are You and Responses || Quiz

Have you mastered the Spanish vocabulary on this page?

Whether you knew some (or all) of them before reading this article, or on the contrary just learnt a bunch of them, take our quick fire quiz to see how well you remember them.

👇 Have a try right now and get immediate results:

Welcome to your 'How old are you?' in Spanish Quiz! Let's get going...

First Name
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Which of the following is a more indirect way to ask someone’s age?

Which phrase translates to "What is your age?" in Spanish?

What is the most common informal way to ask "How old are you?" in Spanish?

How would you respond casually to the question "How old are you?" using slang?

How do you politely ask for someone's age in a formal setting?

What is a humorous way to say "I am 22" in Spanish?

What is the verb used in Spanish to indicate age?

What is the formal way to say "How old are you?" using "Usted"?

Which phrase is NOT a way to ask about someone's age in Spanish?

What does "Tengo veinte años" literally translate to in English?

How Are You and Responses || FAQs

How to say ‘How are you in Spanish?’ in an informal way?

In Spain, the most common way of asking someone “How are you?” in Spanish is: 

¿Cómo estás?

This is an all-around phrase that can be informal or formal, depending on the context, and can be a mere formality when being introduced to someone or an actual sincere form of inquiring into someone’s wellbeing. 

Other more casual and informal phrases that are frequently used as well include:

¿Qué tal? (How are you?/How’s it going?)

¿Qué tal todo? (How is everything?)

¿Cómo vas? (How are you doing?)

¿Cómo va la cosa? (How are things?)

¿Cómo te va? (How are things going for you?)

¿Qué hay? (What’s up?)

¿Qué hay de nuevo? (What’s new?)

¿Qué pasa? (What’s happening?)

¿Todo bien? (All good?)

How to say ‘How are you in Spanish?’ in a formal way?

When in a formal context, one of the most frequently used phrases in Spanish when asking someone ‘How are you?’ is:

¿Cómo está Usted? or simply ¿Cómo está?

What defines a formal context? Usually, when interacting with older people, strangers (someone we are not familiar with), and people in “authority” (clients, bosses, teachers, etc.).

What does ‘bah’ mean in Spanish?

Bah in Spanish is an interjection used to express indifference or contempt, equivalent to the English ‘bah’ or other terms such as ‘meh’ or ‘oh well’. For example:

Bah, me importa poco lo que diga la gente. (Bah, I don’t care much about what people say.)

What is the difference between ¿Cómo estás? and ¿Qué tal?

Although both are synonymous with ‘How are you?’, ¿Cómo estás? is an all-around phrase that can be formal and informal, based on the context. When in doubt it’s best to use the ¿Cómo estás? option over the more casual approach of ¿Qué tal?.

¿Qué tal? normally comes across as more casual, akin phrases like “How’s it going?’ or ‘How’re things?’.

How to respond to ¿Cómo estás? in Spanish?

When asked ¿Cómo estás? or ¿Qué tal?, here are some frequently used responses you can resort to:

Muy bien, gracias. ¿Y tú? (Very well, thank you. And you?) 

Todo bien, gracias. (All good, thanks.)

Or more casual replies like:

Bien. ¿Y tú? (Good. And you?) 

Estoy bien, gracias. (I am well, thank you.)

If you’re not feeling as upbeat or non-committal, here are some less chirpy reply options:

Mal (Bad or ‘Not well’)

Nada bien (Not good at all)

Asi así (So-so)

Más o menos (literally translates to ‘more or less’ and is akin to saying ‘so-so’)

Tirando (Getting by)

Regular (Ok, but barely)

Bah (Bah, also similar to Meh)

Ahí voy (Hanging in there)

A tip: You come across as more polite if your response is followed up by a question inquiring on how the other person is doing as well, by simply asking ¿Y tú? (“And you?”).